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Personal Trainerin Nadia Benz mit TRX-Band für effektives Ganzkörpertraining – individuelle Betreuung und Motivation bei BeFitinLife.

Welcome to BeFitinLife!

Coaching your body, mind & soul.

My offer

Outdoor training with Nadia Benz and TRX band – personal training for strength and endurance in nature.

Personal Training

Healthy meal with egg, spinach and whole grain bread – inspiration for a balanced diet.

Nutritional counseling

Group training in the studio with kettlebells – fitness for all levels under professional guidance.

Live Online Group Fitness

References

Companies that have already applied my expertise in events, personal training or corporate fitness.

My customer voice

Real success, real enthusiasm – read here what others say about training with me!

Nadia Benz from Be Fit in Life has not only transformed my business, but also me. Her in-depth expertise and empathetic support enabled clear solution strategies for my challenges. She understands me as an individual and integrated the concepts seamlessly into my everyday life. Her inspiring manner helped me to develop my potential and overcome limits. Her expertise and experience enabled innovative solutions. Her transformative support took my career to a new level. Overall, I can recommend Nadia Benz as an outstanding business coach. Her coaching offers the opportunity to develop your full potential and achieve professional goals. If you are striving for effective change, business coaching with Nadia Benz is the perfect choice.

Yin San Gzara-Lin

Nadia is a fantastic trainer! Her enthusiasm and encouragement get us through even the most intense sessions. I would recommend Total Body Fit to anyone who loves a HIIT workout that is suitable for all fitness levels and strengths. The classes are a mix of different experiences and abilities, with Nadia providing individual tips and adjustments to ensure everyone is training safely and correctly. And all with a smile and the perfect music in the background. Don't think twice - just join in!

Jacquelyn Reeves

Perfect for someone like me who is always on the go. I always look forward to a workout with BeFit in Life - whether from a studio apartment in Rome or in the park in Berlin. Nadia motivates without being pushy, and her flexible training plan on site and online offers exactly the freedom I need. Highly recommended! And yes, she offers training in both German and English. No matter which language: Nadia is guaranteed to make you sweat!

Miriam Franchina

I started working with Nadia two years ago. We have worked together in many different contexts and I highly recommend her as a coach, attentive listener and strategic thinker to help you achieve your fitness goals. She is supportive, enthusiastic and extremely knowledgeable at the same time. I can only recommend her.

VC

It's me.

Hi, I'm Nadia - your personal trainer and nutritionist. With lots of motivation and ease, I'll accompany you on your way to more fitness, health and joy in life!

Nadia Benz, personal trainer and nutritionist, smiling outdoors – individual fitness and nutrition advice at BeFitinLife.

Motivating

I simply enjoy encouraging and accompanying others without exerting pressure – every step counts.

Down-to-earth

I know that there is always something new to learn and I am grateful for every experience that helps me move forward.

Helpful

I enjoy helping others achieve their goals and make a positive difference in their lives.

Empathetic

I enjoy listening and taking time to address other people's concerns because I value real connections.

Nadia Benz doing personal training outdoors – individual support for fitness, nutrition and live online group courses at BeFitinLife.

Now it's your turn!

Now it's your turn! Find inspiration, tips and motivation at BeFitinLife to bring your body, mind and soul into harmony.

My Blog

Discover inspiring tips for a healthy lifestyle in our blog! From delicious recipes to practical fitness routines - get motivated.

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