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Nadia Benz
Dec 19, 20242 min read
Piloxing® – Our Favorite Workout
Are You Wondering What Piloxing Is? And Why We’re So Enthusiastic About It? Here’s the Answer! I, Nadia, have been following Piloxing...
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Nadia Benz
Dec 19, 20242 min read
Fascia Training - What is it?
Have you ever wondered what that is? Have you ever heard this word at an orthopedic doctor or at a physiotherapist or held one of our...
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Nadia Benz
Dec 19, 20244 min read
Series #1 – Sport, Fitness, Movement... Can You Motivate Yourself?
After our series on detox, clean eating, mindfulness, fasting ... we are now diving into a new topic: Sport & Motivation . This is a...
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Nadia Benz
Dec 19, 20242 min read
Yeahhhh - We are online and you don't have to miss your workout!
Have you already seen our online offer seen? We thought that we would like to offer you an active option during this time and that you...
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Nadia Benz
Dec 19, 20243 min read
Series #3 - How do you find your optimal sport?
Series #1 - Sport, fitness, exercise... - Can you motivate yourself ? Series #2 - Online Fitness - 8 reasons for it and how to prepare...
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Nadia Benz
Dec 19, 20243 min read
Series #4 – Why is Exercise So Good for Your Body? 13 Specific Reasons
Series #1 – Sport, Fitness, Movement… Can You Motivate Yourself? Series #2 – Online Fitness: 8 Reasons to Try It and How to Prepare...
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Now it's your turn!
Now it's your turn! Find inspiration, tips and motivation at BeFitinLife to bring your body, mind and soul into harmony.
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