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carrot hummus

Writer's picture: Nadia BenzNadia Benz


Ingredients:


350 g carrots

1 garlic clove

2 tablespoons olive oil

150 g cooked chickpeas

2 tablespoons lemon juice

1 tablespoon sesame seeds

1/2 teaspoon ground cumin

1 pinch of chili powder

Salt


Preparation:

1. Chop the carrots, halve the garlic and sauté both in olive oil until soft.

2. Rinse chickpeas and mix with lemon juice, sesame oil, cumin, chili powder and salt and puree


Our tip: Tastes delicious with vegetable sticks or wholemeal bread.

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