Recipe of the month - 2 dips perfect for snacking or for the barbecue season

There is nothing tastier than fresh vegetables and dips. Whether as a snack between meals, at a school party or as a side dish for the barbecue.

Avocado Dip with Quark

• Put the following ingredients in a bowl and stir everything together:

• 2 soft avocados

• 1/2 garlic clove (pressed)

• 2 tablespoons of quark

• salt, pepper and fresh parsley

Cottage cheese dip with quark and seeds

Put the following ingredients in a bowl and stir everything together:

• 1 cup cottage cheese

• 1/2 garlic clove (pressed)

• 2 tablespoons of quark

• 2 teaspoons sesame seeds

• 2 teaspoons of flaxseed

• 1 tablespoon olive oil

• Salt, pepper and fresh herbs to taste

Have fun preparing and cracking them quickly.

All the best from Nina & Nadia