These bowls from Israel inspired me to create a fresh and tropical breakfast – perfect for a quick start to the day!
preparation time
10 minutes
Ingredients (for 2 adults and 2 small children)
500 g natural yogurt
2 passion fruits or passion fruit
5 tablespoons of muesli or cereal flakes of your choice
2 tablespoons chia seeds
2 tablespoons flaxseed
Optional: 1 tablespoon honey
Fruit of your choice (e.g. raspberries, grapes, currants, dried cranberries)
preparation
Option 1: Quick & easy
Mix all ingredients together in a bowl.
Enjoy immediately!
Variant 2: For the Eye
Pour the yoghurt into a bowl.
Stir in the honey (if using).
Sprinkle the chia seeds and flax seeds in the middle of the yoghurt.
Spread the muesli or cereal flakes around the edge of the bowl.
Cut the passion fruit and spoon the flesh over the yoghurt.
Garnish the bowl with your favorite fruit.
Enjoy this tropical breakfast bowl and start your day well!
All the best, Nadia
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